THE GIFT OF DYSLEXIA | STEDTNITZ. DESIGN YOUR LIFE
What do Albert Einstein, Cher and Walt Disney have in common?
Aside from being greats in their respective fields, they all had or have dyslexia.
Category: Peak Potential
HOW TO CREATE YOUR LIFE | stedtnitz. design your life
Hello Everyone! Leah here, your Creativity Coach. I recently launched a creative project that I’ve been dreaming about for quite some time and that I’m really passionate about: a podcast called “The Creative Manifestation Podcast.” My intention with this project is to expand my work of supporting you with tapping into your peak creative potential […]
The Pros and Cons of Taking Supplements
Even though many of us have been spending a lot of time staring out the window and yearning for the moment we can step outdoors again, the situation that we’re in could also be seen as an extraordinary opportunity to turn our attention back to our bodies. “Extraordinary” to be understood as uncommon, and magnificent. […]
Movement Breaks | stedtnitz. design your life
“We are sitting ourselves to death,” says Dr. James Levine, a professor of medicine at the Mayo Clinic in Phoenix, Arizona. While this sounds like a dramatic statement, at this point many medical professionals agree that it contains a high degree of truth. If you’re not quite ready to switch over to a standing desk, [...]
HOW TO STOP LOOKING AT SCREENS AT NIGHT | stedtnitz. design your life
Getting a good night’s sleep has a huge impact on our energy levels and our ability to tap into a state of peak creative flow. When I talk about self care with my creativity coaching clients, a key component we look at is if they’re getting enough high quality sleep. I’ve known for quite some [...]