Tag: perfectionism
The Perfectionism Trap - And Some Simple Steps to Avoid It There’s a fine line between productive diligence and crippling perfectionism. Focusing on improvement, advancement and sound decision-making is a good thing. But things start to get dicey when an aversion towards making mistakes takes over. We’ve come up with a few tips to help [...]
4 Ways Burnout Sneaks Up On You & How to Prevent Them
Like most things, burnout isn’t something that just shows up out of the blue. Here are 4 distinct causes, along with effective prevention strategies. Here are four of my favorites that I share with my clients: “I want everything all at once.” Ever so often burnout affects those who least expect it: successful professionals who [...]
Burnout – The Fast Ride There and the Slow Crawl Back
Always feeling tired, exhausted and lacking motivation – even after a vacation. These are common burnout symptoms. In addition to insomnia, recurring aches and colds and a persistent low mood. Even though the term is relatively well known these days, even specialists struggle to pinpoint exactly what burnout entails. The reason behind this confusion is [...]
