{"id":1914,"date":"2017-10-21T09:06:14","date_gmt":"2017-10-21T08:06:14","guid":{"rendered":"https:\/\/development.stedtnitz.ch\/?page_id=1914"},"modified":"2026-01-31T02:53:24","modified_gmt":"2026-01-31T00:53:24","slug":"compact-coaching-burnout-prevention-and-resilience","status":"publish","type":"page","link":"https:\/\/stedtnitz.ch\/en\/compact-coaching-burnout-prevention-and-resilience\/","title":{"rendered":"Burnout Care"},"content":{"rendered":"<p>[vc_row][vc_column]<div id=\"ultimate-heading-491569e23a52a83bb\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-491569e23a52a83bb uvc-4841 supdes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-491569e23a52a83bb h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:normal;\">Assess risks. Create Balance.<\/h2><\/div><\/div>[\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1504435621141{margin-top: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1504435627451{margin-top: 0px !important;}&#8221;][vc_column_text]Are you feeling exhausted and noticing signs of a burnout? Are you looking for a professional and experienced assessment of your life-balance? Together we\u2019ll analyze your situation and come up with a detailed action-plan that you can implement right away.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>What you\u2019ll receive:<\/strong><\/p>\n<ul>\n<li>A focused analysis of your present situation<\/li>\n<li>An in-depth diagnosis of how strongly you are affected<\/li>\n<li>Effective first-aid tools<\/li>\n<li>Burnout prevention recommendations<\/li>\n<li>Holistic strategies for stress-management<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_single_image image=&#8221;6718&#8243; img_size=&#8221;full&#8221;][vc_column_text]<\/p>\n<h3>REKINDLE YOUR ENERGY AND WELLBEING<\/h3>\n<p><strong>\u00a0<\/strong><\/p>\n<p>Create a clear plan for regeneration. Learn strategies for stress-management and work-life balance. Work with an experienced coach as you ease your way back into the working world.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Receive clear answers and support in the following areas<\/strong><\/p>\n<ul>\n<li>How strongly am I affected? Screening\/diagnosis<\/li>\n<li>Effective and immediate emergency measures<\/li>\n<li>How to strengthen your stamina, resilience and vitality<\/li>\n<li>What are my next steps?<\/li>\n<li>Additional guidance, depending on your unique needs<\/li>\n<\/ul>\n<p>We draw from years of experience in all of these areas.[\/vc_column_text][vc_tta_accordion active_section=&#8221;99&#8243;][vc_tta_section title=&#8221;Content&#8221; tab_id=&#8221;burnout-care&#8221; el_class=&#8221;accordion-active&#8221;][vc_column_text]<\/p>\n<ul>\n<li>An in-depth questionnaire to gain an overview of your situation<\/li>\n<li>A first consultation focusing on analyzing your situation and developing your goals using your answers to the questionnaire<\/li>\n<li>An in-depth diagnosis of how strongly you are affected<\/li>\n<li>A two-hour coaching session where we plan immediate measures and your next steps<\/li>\n<li>A compact written summary of recommendations and next steps<\/li>\n<\/ul>\n<p><strong>DURATION<\/strong><\/p>\n<ul>\n<li>First consultation: 1.5 hours<\/li>\n<li>Coaching: 2 hours<\/li>\n<li>Questionnaires: 1-2 hours at home<\/li>\n<\/ul>\n<p><strong>FEES<\/strong><\/p>\n<p>Burnout Care CHF 1500.-\u00a0 excl. VAT<\/p>\n<p>&nbsp;<\/p>\n<p>(For clients from outside Switzerland: Your reservation is definite with advance payment via PayPal, no VAT necessary)<\/p>\n<p><a href=\"\/en\/gtc\/\">Please consult our business terms and conditions<\/a>[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"templatera_shortcode\"><div class=\"vc_row wpb_row vc_row-fluid vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\"><div class=\" ubtn-ctn-center kostenloser_ersttermin_button\"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-large kostenloser_ersttermin_button\" href=\"\/en\/free-orientation-consultation\/\"><button type=\"button\" id=\"ubtn-5179\" class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-large ubtn-no-hover-bg  none  ubtn-center   tooltip-69e23a52a940f\"  data-hover=\"#f5a431\" data-border-color=\"#f5a431\" data-bg=\"#f5a431\" data-hover-bg=\"#ffffff\" data-border-hover=\"#f5a431\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-5179'  data-responsive-json-new='{\"font-size\":\"desktop:20px;mobile_landscape:17px;\",\"line-height\":\"\"}'  style=\"font-weight:normal;border-radius:5px;border-width:2px;border-color:#f5a431;border-style:solid;background: #f5a431;color: #ffffff;\"><span class=\"ubtn-hover\" style=\"background-color:#ffffff\"><\/span><span class=\"ubtn-data ubtn-text \" >Free Intro Coaching<\/span><\/button><\/a><\/div><\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1504435621141{margin-top: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1504435627451{margin-top: 0px !important;}&#8221;][vc_separator][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"Free Intro Coaching","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"boxed-page.php","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Burnout Care \u2013 Prevention &amp; Resilience \u2013 stedtnitz. design your life GmbH<\/title>\n<meta name=\"description\" content=\"Burnout Care: Together we&#039;ll analyze your situation and determine concrete steps to bring your life back into balance.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stedtnitz.ch\/en\/compact-coaching-burnout-prevention-and-resilience\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Burnout Care \u2013 Prevention &amp; Resilience 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