{"id":5298,"date":"2019-08-28T22:14:55","date_gmt":"2019-08-28T21:14:55","guid":{"rendered":"https:\/\/www.stedtnitz.ch\/?page_id=5298"},"modified":"2022-04-21T10:25:32","modified_gmt":"2022-04-21T08:25:32","slug":"teresa-morillas","status":"publish","type":"page","link":"https:\/\/stedtnitz.ch\/en\/teresa-morillas\/","title":{"rendered":"Teresa Morillas"},"content":{"rendered":"

[vc_row full_width=”stretch_row_content_no_spaces” full_height=”yes” css=”.vc_custom_1593511520526{background-image: url(https:\/\/www.stedtnitz.ch\/wp-content\/uploads\/2020\/06\/TMorillas_06_29_20.png?id=7774) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column el_class=”ml-lg-6 ml-md-6 ml-sm-6 ml-0″][vc_column_text css=”.vc_custom_1593598769686{margin-top: 350px !important;}”]<\/p>\n

Teresa Morillas\u00a0<\/span>
\nConsultant<\/span><\/h1>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row gap=”10″ css=”.vc_custom_1506256883584{margin-top: 0px !important;padding-right: 30px !important;padding-left: 30px !important;}”][vc_column width=”1\/3″][vc_text_separator title=”Coaches” title_align=”separator_align_left”][vc_wp_custommenu nav_menu=”29″][\/vc_column][vc_column width=”2\/3″][vc_column_text]<\/p>\n

Teresa Morillas<\/h4>\n

Holistic Health Coach and Nutrition Counselor<\/h4>\n

I am passionate about teaching and education. One of my biggest drivers is demystifying food fashions and nutritional myths. In my work with clients, I promote\u00a0 a personalized and “label-free” way of eating: I believe that our dietary needs are the result of the interaction between our DNA, physiology, cultural background, and family-societal-environmental cues. Therefore, each one of us must discover which eating style fits their multifaceted world and not the other way around. I love helping clients uncover which unique formula allows them to thrive.<\/p>\n

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“We are what we eat”\u2013 we’re much more than that. However, I do believe that, in one way or another, our plate reflects our complex inner world, and that many of the choices we make around our food are nothing more than the automatic projection of unconscious patterns established a long time ago.<\/p>\n

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Bringing these mechanisms to light can be a challenging process where it’s very easy to give up and fall back into old habits \u2013 on the other hand, it can also become one of the most liberating acts when it comes to recovering a healthy relationship with the plate, our body, our health and, as a result, with our life.<\/p>\n

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I personally thrive in nature. A pair of hiking boots, a steep mountain ahead, my endless Spotify playlist and a head full of stories ready-to-be-shared are the ingredients of my recharging moments.<\/p>\n

 <\/p>\n

When I need space and clarity, I pick up my gadgets and head for the nearest peak. Once reached, I sit on top, staring at and mesmerized by the high-perspective view in front of me. The feeling of belonging to something greater than me brings me the clarity I’m seeking.[\/vc_column_text][vc_tta_accordion active_section=”999″ collapsible_all=”true”][vc_tta_section title=”Curriculum Vitae” tab_id=”1506066657787-a5f839e4-52d2″][vc_column_text]Mind-Body Eating Coach Certification. Institute for the Psychology of Eating<\/em>, Boulder CO (Ongoing)<\/p>\n

Integrative Nutrition and Holistic Nutrition Health Coach. Institute of Integrative Nutrition<\/em>, New York NY, 2017<\/p>\n

Hormone Health Specialist. Institute of Integrative Nutrition<\/em>, New York NY, 2018<\/p>\n

MAS in Nutrition and Health. ETH Zurich<\/em>, 2016<\/p>\n

Immunology I, Certificate. Rice University<\/em>, Houston TX, 2014<\/p>\n

Global Health Specialist. University of Copenhagen<\/em>, 2015<\/p>\n

MAS in Food Supply Chain Management. Ministry of Industry<\/em>, Spain, 2008<\/p>\n

Master\u2019s Degree in Agronomy. Universidad de Almer\u00eda<\/em>, Spain. First National Award of Engineering (Ministry of Education<\/em>, Spain), 2001<\/p>\n

Master\u2019s Degree in Food Engineering. Universidad de Almer\u00eda<\/em>, Spain. First National Award of Engineering (Ministry of Education<\/em>, Spain) 1997<\/p>\n

Languages:<\/strong> English, Spanish[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][vc_text_separator title=”Coaching Offers” title_align=”separator_align_left”][vc_btn title=”THRIVE IN HEALTH” style=”outline” color=”primary” link=”url:%2Fen%2Fthrive-in-health%2F|||” el_class=”mr-3″][vc_text_separator title=”Social Media” title_align=”separator_align_left” css=”.vc_custom_1506257551157{margin-top: 15px !important;}”][vc_icon icon_fontawesome=”fa fa-phone-square” color=”custom” background_style=”rounded” background_color=”custom” size=”sm” align=”center” link=”url:tel%3A%2B41443413230|||”][vc_icon icon_fontawesome=”fa fa-envelope” color=”custom” background_style=”rounded” background_color=”custom” size=”sm” align=”center” link=”url:mailto%3Ainfo%40stedtnitz.ch|||”][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row full_width=”stretch_row_content_no_spaces” full_height=”yes” css=”.vc_custom_1593511520526{background-image: url(https:\/\/www.stedtnitz.ch\/wp-content\/uploads\/2020\/06\/TMorillas_06_29_20.png?id=7774) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column el_class=”ml-lg-6 ml-md-6 ml-sm-6 ml-0″][vc_column_text css=”.vc_custom_1593598769686{margin-top: 350px !important;}”] Teresa Morillas\u00a0 Consultant [\/vc_column_text][\/vc_column][\/vc_row][vc_row gap=”10″ css=”.vc_custom_1506256883584{margin-top: 0px !important;padding-right: 30px !important;padding-left: 30px !important;}”][vc_column width=”1\/3″][vc_text_separator title=”Coaches” title_align=”separator_align_left”][vc_wp_custommenu nav_menu=”29″][\/vc_column][vc_column width=”2\/3″][vc_column_text] Teresa Morillas Holistic Health Coach and Nutrition Counselor I am passionate about teaching and education. One of my biggest […]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"\nTeresa Morillas \u2013 stedtnitz. design your life GmbH<\/title>\n<meta name=\"description\" content=\"Teresa Morillas - Holistic Health Coach and Nutrition Counselor at stedtnitz. design your life GmbH\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stedtnitz.ch\/en\/teresa-morillas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teresa Morillas \u2013 stedtnitz. design your life GmbH\" \/>\n<meta property=\"og:description\" content=\"Teresa Morillas - Holistic Health Coach and Nutrition Counselor at stedtnitz. design your life GmbH\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stedtnitz.ch\/en\/teresa-morillas\/\" \/>\n<meta property=\"og:site_name\" content=\"stedtnitz\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-21T08:25:32+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/stedtnitz.ch\/#organization\",\"name\":\"stedtnitz. design your life\",\"url\":\"https:\/\/stedtnitz.ch\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/stedtnitz.ch\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/stedtnitz.ch\/wp-content\/uploads\/2021\/04\/Stedtnitz.design-your-life-Logo-Kopie.png\",\"contentUrl\":\"https:\/\/stedtnitz.ch\/wp-content\/uploads\/2021\/04\/Stedtnitz.design-your-life-Logo-Kopie.png\",\"width\":981,\"height\":138,\"caption\":\"stedtnitz. design your life\"},\"image\":{\"@id\":\"https:\/\/stedtnitz.ch\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/stedtnitz.ch\/#website\",\"url\":\"https:\/\/stedtnitz.ch\/\",\"name\":\"stedtnitz\",\"description\":\"design your life\",\"publisher\":{\"@id\":\"https:\/\/stedtnitz.ch\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/stedtnitz.ch\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stedtnitz.ch\/en\/teresa-morillas\/#webpage\",\"url\":\"https:\/\/stedtnitz.ch\/en\/teresa-morillas\/\",\"name\":\"Teresa Morillas \u2013 stedtnitz. design your life GmbH\",\"isPartOf\":{\"@id\":\"https:\/\/stedtnitz.ch\/#website\"},\"datePublished\":\"2019-08-28T21:14:55+00:00\",\"dateModified\":\"2022-04-21T08:25:32+00:00\",\"description\":\"Teresa Morillas - 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