Assess risks. Create Balance.
Are you feeling exhausted and noticing signs of a burnout? Are you looking for a professional and experienced assessment of your life-balance? Together we’ll analyze your situation and come up with a detailed action-plan that you can implement right away.
What you’ll receive:
- A focused analysis of your present situation
- An in-depth diagnosis of how strongly you are affected
- Effective first-aid tools
- Burnout prevention recommendations
- Holistic strategies for stress-management
REKINDLE YOUR ENERGY AND WELLBEING
Create a clear plan for regeneration. Learn strategies for stress-management and work-life balance. Work with an experienced coach as you ease your way back into the working world.
Receive clear answers and support in the following areas
- How strongly am I affected? Screening/diagnosis
- Effective and immediate emergency measures
- How to strengthen your stamina, resilience and vitality
- What are my next steps?
- Additional guidance, depending on your unique needs
We draw from years of experience in all of these areas.
- An in-depth questionnaire to gain an overview of your situation
- A first consultation focusing on analyzing your situation and developing your goals using your answers to the questionnaire
- An in-depth diagnosis of how strongly you are affected
- A two-hour coaching session where we plan immediate measures and your next steps
- A compact written summary of recommendations and next steps
DURATION
- First consultation: 1.5 hours
- Coaching: 2 hours
- Questionnaires: 1-2 hours at home
FEES
Burnout Care CHF 1200.- excl. VAT
(For clients from outside Switzerland: Your reservation is definite with advance payment via PayPal, no VAT necessary)
Personalized Coaching
Your own thing – reach out and we’ll create something that feels right for you