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Choosing a Course of Study: Your Heart vs. Your Mind Choosing a course of study usually involves a compromise between following your heart and your reason. In today’s blog post, I’ll be sharing how you can find a harmonious and meaningful mix between the two. “Learn something that’ll earn you a lot of money!” [...]
A Successful Career Begins with Knowing Yourself
Knowing Yourself is the Beginning of Every Successful Career Whether it’s your awareness of how you react to certain situations, how you work through obstacles, how you respond to conflict or what your interests and preferences are - cultivating a deep knowledge of yourself is beneficial in every area of your life. This also holds [...]
THE RIGHT DECISION | stedtnitz. design your life
Making mindful decisions is a big part of taking ownership over yourself and your life. Deciding On A Course of Study Many of our younger clients have a broad range of interests. Often they’re highly creative and have numerous abilities in different areas. This might make the process of choosing a career more exciting, but [...]
HOW TO STOP LOOKING AT SCREENS AT NIGHT | stedtnitz. design your life
Getting a good night’s sleep has a huge impact on our energy levels and our ability to tap into a state of peak creative flow. When I talk about self care with my creativity coaching clients, a key component we look at is if they’re getting enough high quality sleep. I’ve known for quite some [...]
How Do You Heal Perfectionism?
The Perfectionism Trap - And Some Simple Steps to Avoid It There’s a fine line between productive diligence and crippling perfectionism. Focusing on improvement, advancement and sound decision-making is a good thing. But things start to get dicey when an aversion towards making mistakes takes over. We’ve come up with a few tips to help [...]
CELEBRATING BOREDOM | stedtnitz. design your life
Boredom is often seen as something negative that should be avoided. This is a shame, because boredom can actually create a lot of positive side-effects. It promotes relaxation and rejuvenation and can even lead to enhanced levels of joy and creativity. This is also the case for children. In the VUCA world that we live [...]
