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What are the Consequences of Being Stuck in a Hamster Wheel?

What are the Consequences of Being Stuck in a Hamster Wheel?

8 years21/07/2020 ago

I was stuck on a hamster wheel. It was my own fault. I had a full-time position in the finance sector and worked as an intercultural trainer in my free time. I commuted more than three hours every day by car and train. I spent my short evenings in the gym, at networking events, singing [...]

8 Drivers That Are Keeping You Stuck in Your Rut

8 Drivers That Are Keeping You Stuck in Your Rut

8 years21/07/2020 ago

Overloaded, over-stimulated, overlooked. When we’re stuck in the hamster wheel, we feel unhappy with the course of our lives. But how did we get onto this treadmill in the first place? One thing is for sure: we spur on the hamster wheel out of our own volition; even though we don’t like acknowledging that. It’s [...]

GET OUT OF THE RUT | stedtnitz. design your life

GET OUT OF THE RUT | stedtnitz. design your life

8 years01/07/2020 ago

Are you fed up with being stuck in your hamster wheel? The stress, the pressure, the rush-rush-rush and the give-me-more? The daunting feeling that you are missing out on your life, that you see it passing by as if observing it from a fast moving train? When was the last time you took a time-out [...]

9 RESUME ESSENTIALS FOR 2019 | stedtnitz. design your life

9 RESUME ESSENTIALS FOR 2019 | stedtnitz. design your life

8 years06/01/2022 ago

By now we’re already a few months into a beautiful 2019. If you’re planning to get out there and find your way back into the job market or finally find a job that really resonates with you, here’s what you need to know: Forget (almost) everything you know about writing a resume. While social media [...]

I dropped out of school – now what? | stedtnitz. design your life

I dropped out of school – now what? | stedtnitz. design your life

8 years06/01/2022 ago

If you’ve just dropped out of school, your levels of self-doubt might be at an all-time high. In today’s post, I’ll be sharing three perspectives to support you with transforming this experience into an opportunity for growth, joy and fulfillment. When our career coaching clients talk about withdrawing from their studies, they also frequently share [...]

Power Napping | stedtnitz. design your life

Power Napping | stedtnitz. design your life

8 years01/07/2020 ago

“I’ll sleep when I’m dead.” - Warren Zevon I’ve heard and read this quote far too often. Teenagers proudly post it underneath party photos on social media, and many students and working adults live by it. A few weeks ago, one of my clients told me that she feels so tired in the afternoons at [...]

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